$14.95
An uplifting journal that provides an easy-to-follow daily writing ritual to release worries and cultivate joy.
For fans of stress-busting bestsellers like Calm the Chaos, Am I Overthinking This?, and Let That Sh*t Go, this inviting journal guides users through proven techniques for relieving stress and releasing day-to-day worries. Each spread features short prompts on how to gently process anxiety, explore simple ways to alleviate worry through positive thinking and mindfulness, and then let it go. Journalers will discover:
A gorgeous package with a calming aesthetic and plenty of space for reflection, this journal is a lovely companion for self-care enthusiasts and anyone looking for accessible tools to support calm and joy in everyday life.
By Nicola Ries Taggart
144 pages
Published by Chronicle Books, 2024
5.04 x 0.63 x 7.09 inches
Phone: 617 278 5122
Email: shipping@isgm.org
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