{"product_id":"art-therapy-every-day","title":"Art Therapy for Every Day: 365 Tools \u0026 Exercises to Help You Create, Heal \u0026 Grow","description":"\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eFind your creative flow, soothe nerves, and reconnect with yourself through art therapy.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eArt is the best medicine—and by tapping into our creativity regularly, we can develop tools to help us feel better, calmer, and more resilient.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e\u003cem\u003eArt Therapy for Every Day\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003efeatures 365 accessible and engaging exercises, each designed to help you develop self-awareness, explore your emotions, and find relief from stress and trauma. Each exercise focuses on a specific intention, can be completed with everyday art supplies, and is designed to fit easily into your day.\u003cbr\u003e\u003cbr\u003eWhether you want to better regulate your emotions, find joy in the creative process, or simply seek a meaningful and hopeful alternative to idle online scrolling, \u003c\/span\u003e\u003cem\u003e\u003cspan class=\"a-text-italic\"\u003eArt Therapy for Every Day\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e unlocks the simple yet transformative power of self-expression, day after day.\u003cbr\u003e\u003cbr\u003eBy Nadia Paredes\u003cbr\u003e240 pages\u003cbr\u003ePublished by DK, 2026\u003cbr\u003ePaperback\u003cbr\u003e6.81 x 0.7 x 8.56 inches\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":45724134211770,"sku":"113089","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2654\/4574\/files\/9798217136377_ea04c.jpg?v=1784138514","url":"https:\/\/gift.gardnermuseum.org\/products\/art-therapy-every-day","provider":"Gift at the Gardner","version":"1.0","type":"link"}